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Keith Wilford

  • Title
    Asst. Football Coach (strength & conditioning)
Keith Wilford, a legend in the annals of Widener men’s lacrosse, is in his second season with the football squad and is responsible for the team’s strength and conditioning. 

Wilford was the men’s lacrosse team’s first All-America in 1999 and was picked All-Middle Atlantic Conference in both 1998 and 1999. His standout play on defense helped him to be one of six for Widener named to the league’s All-Century Team.  He helped the squad amass a 26-6 record during his time with a pair of MAC championships.  Wilford has worked at Friends School in Baltimore and Malvern Prep.  Wilford graduated Widener in 2000 with a B.S. in Business Administration and Sport Management.  He earned his Master’s in Counseling Education from Widener in 2004.