As a Sophomore in 2013-14: Closed 58th at the Princeton Invitational…. Ran a 22:09.10 at the Haverford Invitational… Member of the Distance Medley Relay team which won at the MAC Indoor Championships…Won the 3,000 meter steeplechase with a time of 10:06.88 at the Danny Curran Invitational… Named to the MAC Academic Honor Roll.
As a Freshman in 2012-13: Helped the 4x800-meter relay team to a fourth-place finish at both the MAC Indoor and Outdoor Championships… Finished 11th in the 800-meters at the Outdoor Championships with a time 1:59.07... Placed sixth in the 800-meters at the Ursinus Open with a time of 2:03.91.
High School: Captain of Cross Country and Indoor track teams his senior year, as well as Outdoor Track his junior and senior years… Holds school records in the 800m and 4x800m relay outdoors, and 600m, 4x800m relay, and 4x400m relay indoors… Fourth in Central MA in the 800m his senior year… Helped teams to five consecutive undefeated league championships… Received Team MVP for Indoor and Outdoor track senior year... Received Top Male Athlete of his class at graduation… Student Council rep for four years.
Personal: Son of Len and Janet Harmon… Len competed for UCONN and Rhode Island College in Track and Field, professor at Nichols College… Sisters Bailey Harmon, Cassie Harmon (who competed for DeSales XC and Track and Field), and Lucy Harmon… Brother Eli Harmon... Majoring in Sociology/Pre-Physical Therapy... Letter winner in Track and Cross Country.
Personal Bests at Widener:
800m: 1:53.39 at Swarthmore Final Quarter (5/11/15)
1,500m: 4:10.37 at Widener Invitational (4/17/15)
To view collegiate results, click
here.
