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2024-25 Indoor - Junior
Competed in seven meets as a junior... Began the season at the TCNJ Indoor Opener on Dec. 7, 2024 in the 60-meter dash (7.90) and the 300-meter (40.77)... Ran a personal best in the 60-meter dash (7.74) at the Alvernia Winter Invitational on Jan. 18, 2025 while also seeing a season best in the 200-meter dash (25.78)...Ended the season with a personal best in the long jump (5.19-meters) at the Keogh Invitational on Feb. 20, 2026.
2024 Outdoor - Sophomore
Competed in five meets as a sophomore... Opened the season at the Danny Curran Invitational on Mar. 20, 2024 in the 400-meter (1:00.68) with a personal best... Saw a personal best at the Haverford Mid Week on Apr. 22, 2024 in the 100-meter finals (12.71)... Finished the season with a personal best 200-meter dash (25.38) at the Widener Final Qualifier on May 13, 2024.
2023-24 Indoor - Sophomore
Competed in five meets as a sophomore... Opened the season at the Moravian Indoor Meet on Jan. 20, 2024 in the 60-meter dash (8.16)... Ran at the Seamus McElligott Invitational in the 60-meter dash (8.19) and 200-meter dash (27.49)... Ended the season with two personal bests in the 60-meter dash (8.07) and 200-meter dash (26.84).
2023 Outdoor - First Year
Competed in six meets as a first year... Opened the outdoor season with a 1:09.39 400-meter at the Danny Curran Invitational on Apr. 1, 2023... Competed in the triple jump at the WCU Golden Rams Invitational and WCU Bill Butler Invitational... Showed a 28.35 200-meter dash and 4.53-meter long jump... Held a personal best triple jump (9.70-meters) and personal best 200-meter dash (27.83) at the Haverford Mid Week on Apr. 24, 2023.
2022-23 Indoor - First Year
Competed in one meet as a first year... Ran a personal best 29.08 200-meter dash at the Keogh Invitational on Feb. 18, 2023.
High School
Ran a 24.4 second 200 meter... Was a team captain for track and field in junior and senior years.
Personal
Son of Ed and Jana Abel... Listed Bryce Harper as his favorite athlete... Aspires to work in mental-health field.
Why Did You Choose Widener?
"Widener has a good track program, and it's close to home."
